Inflammation may affect the neurological development of the fetus. These studies did not involve humans, so researchers cannot say whether curcumin will produce the same results in pregnant women.
Therefore, it may be best for pregnant women to be cautious and limit the consumption of turmeric during pregnancy. It is not possible to confirm whether the results would be the same in pregnant women because researchers have not done any studies with this cohort.
Research also indicates that curcumin inhibits the growth of endometrial cells by reducing estrogen production in animals. One study indicates that curcumin may reduce ovarian cysts in rats with polycystic ovary syndrome (PCOS), for example. However, research on non-pregnant female rats suggests that large amounts of turmeric or curcumin may benefit the female reproductive system in a variety of ways. These findings indicate that the substance may harm the development of the embryo and hinder implantation. A 2007 study indicates that rats born to females who consumed curcumin during pregnancy had a slightly lower body weight.Ī later study in mice also links curcumin intake with a lower rate of implantation and a lower fetal weight. Research on turmeric and curcuminĪlthough there are no research studies on the effect of turmeric on pregnant women, there are some on pregnant animals. These effects could be enough to trigger pregnancy loss or early labor. Taking large amounts of curcumin during pregnancy may alter levels of the hormone estrogen in the body, which can cause uterine contractions or bleeding. Ground turmeric used in cooking contains lower amounts of curcumin than supplements. This includes capsules or supplements containing turmeric or curcumin, which is its key active ingredient. Pregnant women should avoid taking medicinal quantities of turmeric. However, fresh or dried turmeric is likely to be safe when pregnant women consume it in small amounts, e.g., the amounts typically found in meals, such as curries and other dishes.
Researchers have not carried out studies on the safety of turmeric consumption during pregnancy in humans. Allergy information for: Cherry (Prunus avium ).Share on Pinterest It is probably safe to consume moderate amounts of turmeric during pregnancy.Prussic Acid Poisoning Could be a Problem in Late Summer and Early Fall.(2020) The Use of Antioxidants in the Treatment of Migraine. Kerry S Kuehl et al Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trial.Can Cherries Help You Get a Better Night’s Sleep?.(2013) Role of Vitamin C in the Function of the Vascular Endothelium. Eat these fruits for their anti-inflammatory benefits.Cherry on top: summer fruits are also good for the brain.Tart cherries contain more antioxidants than sweet cherries do. Drink a glass of cherry juice every day to overcome sleep disturbances. You can have a disturbed sleep during pregnancy due to various discomforts in the body. The antioxidant called melatonin, which is present in cherries, is an ideal sleep inducer. It, thereby, prevents the risk of preeclampsia during pregnancy. The potassium content in cherries works towards preventing water retention and blood pressure control in the body. Loaded with excess water content, cherries, on regular consumption, give an energy boost, and help keep fatigue away. According to the Centers for Disease Control and Prevention (CDC), gestational diabetes affects between 2% and 10% of pregnancies in the United States annually. These nutrient-dense foods also help in keeping the blood sugar levels under control and thereby may assist in preventing gestational diabetes ( 3).
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